wHY PLAY TEQBALL?
Physical skills
1. Hand-Eye Coordination: Teqball requires players to track and react to a fast-moving ball, improving hand-eye coordination and reaction time.
2. Agility and Quickness: Players need to move rapidly around the table to hit shots, developing agility, speed, and rapid change of direction.
3. Balance and Coordination: Teqball demands balance and coordination to maintain position and generate power for shots.
4. Strength and Power: Players develop strength and power in their legs, core, and upper body to generate speed and spin on the ball.
Technical skills
1. Ball Control: Teqball players learn to control the ball's speed, spin, and direction, developing precise ball control.
2. Shot Technique: Players master various shots, such as forehand, backhand, and volleys, to outmaneuver opponents.
3. Spin and Curve: Teqball players learn to impart spin and curve on the ball to deceive opponents and create scoring opportunities.
MENTAL & SOCIAL skills
1. Focus and Concentration: Teqball demands sustained focus and concentration to perform at a high level.
2. Mental Toughness and Resilience: Players develop mental toughness and resilience to cope with pressure, adversity, and disappointment.
3. Communication and Teamwork: In doubles and team play, Teqball players learn to communicate effectively, coordinate strategies, and rely on their partners to achieve success.
4. Sportsmanship and Fair Play: Teqball promotes a culture of sportsmanship, respect, and fair play, essential for building strong relationships and a positive sporting environment.
TACTICAL SKILLS
1. Strategy and Game Planning: Players develop strategic thinking to outmaneuver opponents, anticipating their moves and adjusting their game plan accordingly.
2. Positioning and Spatial Awareness: Teqball players learn to read the game, positioning themselves optimally to receive and return shots.
3. Adaptability and Problem-Solving: Players adapt to different opponents, game situations, and table conditions, developing problem-solving skills to overcome challenges.
